A possible gender gap may exist between the likelihood of suffering from sports-related injuries, suggests Robert Shmerling, M.D. One of the many injuries that seems to be most common among women more than men is stress fractures. Stress fractures result more often in the foot or lower leg tibia area in women athletes, or women who may have insufficient diets, irregular menstruation cycles, bone loss, and eating disorders. Injuries like stress fractures can be avoided if overall muscles are strengthened.
Activities, where too much pressure is put on the feet can cause stress fractures. If you have any concerns about your feet contact The Podiatry Care Center from Dr. Rhonda Nelson. Our doctor will treat your foot and ankle needs.
Dealing with Stress Fractures of the Foot and Ankle
The Stress Fractures occur on the foot and ankle when muscles in these areas weaken from too much or too little use. Then the feet and ankles lose support when walking or running from the impact of the ground. Since there is no protection the bones receive the full impact of each step. The stress on the feet causes cracks to form in the bones, thus called stress fractures.
What are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
-people affected with Osteoporosis
-play tennis or basketball
-high impact workouts
Pain from the fractures occur in the area of the fractures, and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves in high impact will aggravate pain.
If you have any questions, please feel free to contact our office located in Glenn Dale, MD. We offer the newest diagnostic and treatment technologies for all your foot care needs.